Adult Education Registration: Exercising Your Mind and Body

Adult Education: Exercising Your Mind and Body

Exercise is one of the best ways to keep your body healthy, but did you know that exercising your mind is just as important? Join Adult Education for this hybrid course that will talk about the health benefits of moving your body, how to exercise your brain, and show you some simple strength training exercises that are adaptable and meant to work with many different bodies.

Scholarship funds can be used and the class is open to the public.

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I, [Participant's Name], hereby grant permission for Wildwood Programs to use photographs, video recordings, or other media of me participating in an Adult Education Course. This may include, but is not limited to, use in newsletters, brochures, social media, websites, and other marketing materials.

Adult Education: Exercising Your Mind and Body

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